Paul Carini 8050m row
8,050m
Meters
41:04.0
Time
2:33.0
Pace
432
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 34 |
| Stroke Count | 1414 |
| Drag Factor | 147 |
August 24, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.0 | 8,050m | 2:33.0 | 98 | 636 | 34 | 135 |
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 29 | 122 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 26 | 137 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 42 | 138 |
| 5:05.1 | 4,000m | 2:32.5 | 99 | 639 | 37 | 138 |
| 5:10.6 | 5,000m | 2:35.3 | 93 | 621 | 27 | 138 |
| 5:09.0 | 6,000m | 2:34.5 | 95 | 626 | 24 | 139 |
| 5:13.3 | 7,000m | 2:36.6 | 91 | 613 | 52 | 138 |
| 5:17.1 | 8,000m | 2:38.5 | 88 | 602 | 38 | 135 |
| 0:14.8 | 8,050m | 2:28.0 | 108 | 671 | 28 | 138 |
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Workout Graph
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