Paul Carini 8050m row
8,050m
Meters
43:53.0
Time
2:43.5
Pace
422
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 83 |
August 31, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.0 | 8,050m | 2:43.5 | 80 | 575 | 23 | 125 |
| 9:48.6 | 1,700m | 2:53.1 | 67 | 532 | 22 | 122 |
| 8:43.1 | 3,400m | 2:33.8 | 96 | 630 | 25 | 126 |
| 9:00.2 | 5,100m | 2:38.8 | 87 | 600 | 24 | 125 |
| 9:27.5 | 6,800m | 2:46.9 | 75 | 559 | 22 | 128 |
| 6:53.6 | 8,050m | 2:45.4 | 77 | 566 | 22 | 127 |
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Workout Graph
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