Paul Carini 9660m row
9,660m
Meters
53:29.2
Time
2:46.1
Pace
499
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 1142 |
| Drag Factor | 82 |
August 30, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:29.2 | 9,660m | 2:46.1 | 76 | 562 | 21 | 126 |
| 10:39.0 | 2,000m | 2:39.7 | 86 | 595 | 23 | 125 |
| 10:54.2 | 4,000m | 2:43.5 | 80 | 575 | 21 | 123 |
| 11:08.0 | 6,000m | 2:47.0 | 75 | 558 | 21 | 130 |
| 11:29.1 | 8,000m | 2:52.2 | 68 | 535 | 21 | 124 |
| 9:18.8 | 9,660m | 2:48.3 | 73 | 552 | 21 | 128 |
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Workout Graph
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