Paul Carini 14480m row
14,480
Meters
1:21:00.0
Time
2:47.8
Pace
748
Calories
136
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 1852 |
| Drag Factor | 82 |
September 04, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:00.0 | 14,480 | 2:47.8 | 74 | 554 | 22 | 136 |
| 16:05.3 | 2,900 | 2:46.4 | 76 | 561 | 23 | 127 |
| 16:45.5 | 5,800 | 2:53.3 | 67 | 531 | 22 | 128 |
| 17:21.5 | 8,700 | 2:59.5 | 60 | 508 | 22 | 126 |
| 15:44.2 | 11,600 | 2:42.7 | 81 | 579 | 23 | 147 |
| 15:03.5 | 14,480 | 2:36.8 | 91 | 612 | 24 | 155 |
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Workout Graph
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