Paul Carini 8050m row
8,050m
Meters
44:30.1
Time
2:45.8
Pace
417
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 83 |
September 07, 2019 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.1 | 8,050m | 2:45.8 | 77 | 564 | 24 | 125 |
| 9:12.5 | 1,700m | 2:42.5 | 82 | 580 | 26 | 122 |
| 9:11.8 | 3,400m | 2:42.2 | 82 | 581 | 25 | 127 |
| 9:19.2 | 5,100m | 2:44.4 | 79 | 570 | 24 | 125 |
| 9:38.6 | 6,800m | 2:50.1 | 71 | 544 | 24 | 127 |
| 7:08.0 | 8,050m | 2:51.2 | 70 | 540 | 24 | 127 |
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Workout Graph
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