Paul Carini 9025m row
9,025m
Meters
49:44.8
Time
2:45.3
Pace
468
Calories
138
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 1245 |
| Drag Factor | 84 |
September 08, 2019 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.8 | 9,025m | 2:45.3 | 77 | 566 | 24 | 138 |
| 10:59.6 | 1,900m | 2:53.5 | 67 | 530 | 24 | 137 |
| 10:34.6 | 3,800m | 2:47.0 | 75 | 558 | 25 | 137 |
| 10:16.2 | 5,700m | 2:42.1 | 82 | 582 | 25 | 139 |
| 10:18.5 | 7,600m | 2:42.7 | 81 | 579 | 25 | 138 |
| 7:35.9 | 9,025m | 2:39.9 | 86 | 594 | 25 | 140 |
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Workout Graph
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