Paul Carini 3:20 row
580m
Meters
3:20.9
Time
2:53.1
Pace
29
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
April 15, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.9 | 580m | 2:53.1 | 67 | 531 | 24 |
| 3:20.9 | 581m | 2:52.8 | 68 | 533 | 24 |