Paul Carini 5000m row
5,000m
Meters
26:59.0
Time
2:41.9
Pace
265
Calories
150
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
April 17, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.0 | 5,000m | 2:41.9 | 82 | 583 | 26 | 150 |
| 6:28.3 | 1,000m | 3:14.1 | 48 | 464 | 25 | 133 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 27 | 150 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 27 | 148 |
| 4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 27 | 172 |
| 5:40.2 | 5,000m | 2:50.1 | 71 | 544 | 25 | 151 |