Paul Carini 1:03 row
108m
Meters
1:03.2
Time
4:52.5
Pace
5
Calories
96
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 14 |
| Drag Factor | 85 |
April 22, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.2 | 108m | 4:52.5 | 14 | 348 | 14 | 96 |
| 0:57.4 | 108m | 4:25.7 | 19 | 364 | 14 | 96 |