Paul Carini 5:06 row
858m
Meters
5:06.8
Time
2:58.7
Pace
42
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 23 |
Drag Factor | 83 |
April 29, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.8 | 858m | 2:58.7 | 61 | 510 | 23 |
5:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
5:06.8 | 15m | 3:46.6 | 30 | 403 | 9 |