Paul Carini 2500m row
2,500m
Meters
10:58.3
Time
2:11.6
Pace
149
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Drag Factor | 158 |
May 11, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.3 | 2,500m | 2:11.6 | 153 | 827 | 30 | 157 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 29 | 147 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 30 | 154 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 34 | 156 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 31 | 159 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 30 | 169 |