Paul Carini 3:10 row
575m
Meters
3:10.6
Time
2:45.7
Pace
29
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
May 21, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.6 | 575m | 2:45.7 | 77 | 564 | 24 |
| 3:10.6 | 576m | 2:45.4 | 77 | 565 | 24 |