Paul Carini 4:11 row
944m
Meters
4:11.2
Time
2:13.0
Pace
56
Calories
103
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
June 06, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 944m | 2:13.0 | 149 | 811 | 24 | 103 |
| 4:11.2 | 944m | 2:13.0 | 149 | 811 | 24 | 103 |