Paul Carini 7:47 row
1,763m
Meters
7:47.4
Time
2:12.5
Pace
106
Calories
173
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Drag Factor | 41 |
June 16, 2019 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.4 | 1,763m | 2:12.5 | 150 | 817 | 27 | 173 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 167 |
| 7:47.4 | 666m | 2:05.6 | 176 | 906 | 24 | 179 |