Paul Carini 4:50 row
1,003m
Meters
4:50.8
Time
2:24.9
Pace
56
Calories
178
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 42 |
| Drag Factor | 19 |
July 12, 2019 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,003m | 2:24.9 | 115 | 695 | 42 | 178 |
| 4:50.8 | 1,003m | 2:24.9 | 115 | 695 | 42 | 178 |