Paul Carini 26:26 row
4,666m
Meters
26:26.7
Time
2:50.0
Pace
250
Calories
134
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 31 |
| Drag Factor | 163 |
August 10, 2019 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.7 | 4,666m | 2:50.0 | 71 | 545 | 31 | 134 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 27 | 101 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 25 | 104 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 43 | 145 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 166 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 29 | 146 |
| 26:26.7 | 214m | 3:22.5 | 42 | 444 | 48 | 143 |