Paul Carini 6440m row
6,440m
Meters
37:32.7
Time
2:54.8
Pace
326
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
August 14, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.7 | 6,440m | 2:54.8 | 65 | 525 | 18 | 125 |
| 7:16.1 | 1,300m | 2:47.7 | 74 | 555 | 20 | 124 |
| 7:25.5 | 2,600m | 2:51.3 | 70 | 539 | 19 | 127 |
| 7:24.9 | 3,900m | 2:51.1 | 70 | 540 | 18 | 126 |
| 7:51.8 | 5,200m | 3:01.4 | 59 | 501 | 17 | 125 |
| 7:34.4 | 6,440m | 3:03.2 | 57 | 495 | 19 | 123 |