Paul Carini 9660m row
9,660m
Meters
50:03.9
Time
2:35.4
Pace
515
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 1313 |
| Drag Factor | 80 |
September 13, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.9 | 9,660m | 2:35.4 | 93 | 620 | 26 | 141 |
| 10:39.6 | 2,000m | 2:39.9 | 86 | 594 | 26 | 126 |
| 10:17.9 | 4,000m | 2:34.4 | 95 | 626 | 26 | 139 |
| 10:15.0 | 6,000m | 2:33.7 | 96 | 631 | 26 | 136 |
| 10:26.2 | 8,000m | 2:36.5 | 91 | 613 | 26 | 138 |
| 8:25.3 | 9,660m | 2:32.1 | 99 | 641 | 27 | 167 |
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Workout Graph
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