Paul Carini 6440m row
6,440m
Meters
34:16.4
Time
2:39.6
Pace
339
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 904 |
| Drag Factor | 82 |
September 14, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.4 | 6,440m | 2:39.6 | 86 | 595 | 26 | 131 |
| 7:04.3 | 1,300m | 2:43.1 | 81 | 577 | 26 | 125 |
| 6:29.3 | 2,600m | 2:29.7 | 104 | 658 | 28 | 146 |
| 6:45.5 | 3,900m | 2:35.9 | 92 | 617 | 27 | 131 |
| 7:07.7 | 5,200m | 2:44.5 | 79 | 570 | 26 | 132 |
| 6:49.6 | 6,440m | 2:45.1 | 78 | 567 | 25 | 124 |
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Workout Graph
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