Paul Carini 9660m row
9,660m
Meters
49:18.0
Time
2:33.1
Pace
520
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 1333 |
| Drag Factor | 81 |
September 17, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.0 | 9,660m | 2:33.1 | 98 | 635 | 27 | 139 |
| 10:19.7 | 2,000m | 2:34.9 | 94 | 623 | 27 | 130 |
| 10:10.1 | 4,000m | 2:32.5 | 99 | 639 | 27 | 134 |
| 10:07.2 | 6,000m | 2:31.8 | 100 | 644 | 27 | 138 |
| 10:23.2 | 8,000m | 2:35.8 | 93 | 618 | 27 | 139 |
| 8:17.8 | 9,660m | 2:29.9 | 104 | 657 | 28 | 157 |
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Workout Graph
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