Paul Carini 14480m row
14,480m
Meters
1:14:03.2
Time
2:33.4
Pace
781
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 2016 |
| Drag Factor | 80 |
September 18, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:03.2 | 14,480m | 2:33.4 | 97 | 633 | 26 | 139 |
| 15:06.9 | 2,900m | 2:36.3 | 92 | 615 | 26 | 128 |
| 14:55.6 | 5,800m | 2:34.4 | 95 | 627 | 27 | 133 |
| 15:04.2 | 8,700m | 2:35.8 | 92 | 617 | 27 | 132 |
| 14:52.7 | 11,600m | 2:33.9 | 96 | 630 | 27 | 136 |
| 14:03.8 | 14,480m | 2:26.4 | 111 | 683 | 28 | 167 |
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Workout Graph
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