Paul Carini 14480m row

14,480m

Meters

1:14:03.2

Time

2:33.4

Pace

781

Calories

139

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate26
Stroke Count2016
Drag Factor80

September 18, 2019 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:03.2 14,480m 2:33.4 97 633 26 139
15:06.9 2,900m 2:36.3 92 615 26 128
14:55.6 5,800m 2:34.4 95 627 27 133
15:04.2 8,700m 2:35.8 92 617 27 132
14:52.7 11,600m 2:33.9 96 630 27 136
14:03.8 14,480m 2:26.4 111 683 28 167

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Workout Graph

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