Paul Carini 9660m row
9,660m
Meters
48:59.2
Time
2:32.1
Pace
522
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 1386 |
| Drag Factor | 82 |
September 25, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.2 | 9,660m | 2:32.1 | 99 | 642 | 28 | 142 |
| 10:12.5 | 2,000m | 2:33.1 | 97 | 635 | 28 | 134 |
| 10:11.4 | 4,000m | 2:32.8 | 98 | 637 | 28 | 134 |
| 9:59.8 | 6,000m | 2:29.9 | 104 | 657 | 29 | 145 |
| 9:59.3 | 8,000m | 2:29.8 | 104 | 658 | 29 | 149 |
| 8:36.1 | 9,660m | 2:35.4 | 93 | 620 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.