Paul Carini 9660m row
9,660m
Meters
50:33.2
Time
2:36.9
Pace
513
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 1213 |
| Drag Factor | 82 |
October 01, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.2 | 9,660m | 2:36.9 | 90 | 611 | 23 | 127 |
| 10:11.3 | 2,000m | 2:32.8 | 98 | 637 | 25 | 125 |
| 10:25.8 | 4,000m | 2:36.4 | 91 | 614 | 24 | 125 |
| 10:31.8 | 6,000m | 2:37.9 | 89 | 605 | 23 | 129 |
| 10:39.0 | 8,000m | 2:39.7 | 86 | 595 | 24 | 126 |
| 8:45.4 | 9,660m | 2:38.2 | 88 | 603 | 24 | 131 |
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Workout Graph
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