Paul Carini 9660m row
9,660m
Meters
48:01.7
Time
2:29.1
Pace
529
Calories
152
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1332 |
| Drag Factor | 82 |
October 03, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.7 | 9,660m | 2:29.1 | 105 | 662 | 27 | 152 |
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 28 | 151 |
| 9:58.3 | 4,000m | 2:29.5 | 105 | 659 | 28 | 157 |
| 10:02.3 | 6,000m | 2:30.5 | 103 | 652 | 27 | 154 |
| 9:59.9 | 8,000m | 2:29.9 | 104 | 657 | 28 | 150 |
| 8:23.5 | 9,660m | 2:31.6 | 100 | 645 | 28 | 148 |
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Workout Graph
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