Paul Carini 9660m row
9,660m
Meters
50:06.0
Time
2:35.5
Pace
516
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 1250 |
| Drag Factor | 80 |
October 08, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.0 | 9,660m | 2:35.5 | 93 | 619 | 24 | 141 |
| 10:22.0 | 2,000m | 2:35.5 | 93 | 620 | 25 | 132 |
| 10:18.1 | 4,000m | 2:34.5 | 95 | 626 | 25 | 138 |
| 10:11.2 | 6,000m | 2:32.8 | 98 | 637 | 25 | 142 |
| 10:16.8 | 8,000m | 2:34.2 | 95 | 628 | 25 | 159 |
| 8:57.9 | 9,660m | 2:42.0 | 82 | 583 | 24 | 138 |
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Workout Graph
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