Paul Carini 12870m row
12,870m
Meters
1:04:24.1
Time
2:30.1
Pace
706
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1552 |
| Drag Factor | 80 |
October 09, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:24.1 | 12,870m | 2:30.1 | 103 | 656 | 24 | 145 |
| 14:05.3 | 2,600m | 2:42.5 | 81 | 580 | 23 | 128 |
| 13:22.7 | 5,200m | 2:34.3 | 95 | 627 | 24 | 138 |
| 13:10.2 | 7,800m | 2:31.9 | 100 | 643 | 24 | 140 |
| 12:32.5 | 10,400m | 2:24.7 | 115 | 697 | 25 | 148 |
| 11:13.4 | 12,870m | 2:16.3 | 138 | 775 | 26 | 172 |
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Workout Graph
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