Paul Carini 9660m row
9,660m
Meters
49:50.4
Time
2:34.7
Pace
519
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 1052 |
| Drag Factor | 80 |
October 10, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.4 | 9,660m | 2:34.7 | 94 | 624 | 21 | 131 |
| 10:07.6 | 2,000m | 2:31.9 | 100 | 643 | 21 | 123 |
| 10:28.3 | 4,000m | 2:37.0 | 90 | 610 | 20 | 126 |
| 10:27.9 | 6,000m | 2:36.9 | 90 | 611 | 20 | 129 |
| 10:45.7 | 8,000m | 2:41.4 | 83 | 586 | 22 | 137 |
| 8:00.9 | 9,660m | 2:24.8 | 115 | 696 | 23 | 141 |
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Workout Graph
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