Paul Carini 11270m row
11,270m
Meters
58:53.2
Time
2:36.7
Pace
599
Calories
135
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 81 |
October 15, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:53.2 | 11,270m | 2:36.7 | 91 | 612 | 19 | 135 |
| 12:11.0 | 2,300m | 2:38.9 | 87 | 600 | 20 | 124 |
| 11:59.8 | 4,600m | 2:36.4 | 91 | 614 | 19 | 133 |
| 12:03.2 | 6,900m | 2:37.2 | 90 | 609 | 20 | 134 |
| 12:17.1 | 9,200m | 2:40.2 | 85 | 592 | 19 | 138 |
| 10:22.1 | 11,270m | 2:30.2 | 103 | 655 | 22 | 149 |
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Workout Graph
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