Paul Carini 14480m row
14,480
Meters
1:12:48.1
Time
2:30.8
Pace
791
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 1705 |
| Drag Factor | 80 |
October 17, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:48.1 | 14,480 | 2:30.8 | 102 | 651 | 23 | 143 |
| 15:09.3 | 2,900 | 2:36.7 | 91 | 612 | 23 | 133 |
| 14:53.4 | 5,800 | 2:34.0 | 96 | 629 | 23 | 136 |
| 14:44.9 | 8,700 | 2:32.5 | 99 | 639 | 23 | 140 |
| 14:43.8 | 11,600 | 2:32.3 | 99 | 640 | 23 | 147 |
| 13:16.6 | 14,480 | 2:18.2 | 132 | 755 | 26 | 162 |
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Workout Graph
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