Paul Carini 6440m row
6,440m
Meters
29:50.4
Time
2:19.0
Pace
369
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 73 |
October 19, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.4 | 6,440m | 2:19.0 | 130 | 748 | 22 | 138 |
| 6:05.6 | 1,300m | 2:20.6 | 126 | 733 | 23 | 127 |
| 6:03.6 | 2,600m | 2:19.8 | 128 | 740 | 19 | 133 |
| 6:10.4 | 3,900m | 2:22.4 | 121 | 716 | 22 | 135 |
| 6:02.7 | 5,200m | 2:19.5 | 129 | 743 | 22 | 143 |
| 5:28.1 | 6,440m | 2:12.2 | 151 | 820 | 25 | 156 |
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Workout Graph
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