Paul Carini 18050m row
18,050m
Meters
1:28:25.0
Time
2:26.9
Pace
1000
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1852 |
| Drag Factor | 85 |
October 20, 2019 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:25.0 | 18,050m | 2:26.9 | 110 | 679 | 21 | 140 |
| 18:38.1 | 3,700m | 2:31.0 | 101 | 649 | 21 | 130 |
| 17:56.2 | 7,400m | 2:25.4 | 114 | 691 | 21 | 143 |
| 17:19.1 | 11,100m | 2:20.4 | 126 | 735 | 21 | 149 |
| 17:56.0 | 14,800m | 2:25.4 | 114 | 691 | 22 | 134 |
| 16:35.6 | 18,050m | 2:33.1 | 97 | 635 | 21 | 145 |
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Workout Graph
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