Paul Carini 43:48 row
7,731m
Meters
43:48.7
Time
2:50.0
Pace
404
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 83 |
October 23, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.7 | 7,731m | 2:50.0 | 71 | 545 | 21 | 126 |
| 18:26.0 | 3,300m | 2:47.5 | 74 | 555 | 22 | 127 |
| 37:06.1 | 3,300m | 2:49.7 | 72 | 546 | 21 | 130 |
| 43:44.7 | 1,131m | 2:56.2 | 64 | 520 | 20 | 122 |
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