Paul Carini 6440m row
6,440m
Meters
31:49.6
Time
2:28.2
Pace
354
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 86 |
October 26, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.6 | 6,440m | 2:28.2 | 107 | 669 | 19 | 133 |
| 6:21.0 | 1,300m | 2:26.5 | 111 | 682 | 19 | 126 |
| 6:26.5 | 2,600m | 2:28.6 | 107 | 666 | 18 | 131 |
| 6:24.9 | 3,900m | 2:28.0 | 108 | 671 | 19 | 131 |
| 6:19.7 | 5,200m | 2:26.0 | 112 | 686 | 21 | 143 |
| 6:17.5 | 6,440m | 2:32.2 | 99 | 641 | 22 | 135 |
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Workout Graph
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