Paul Carini 32190m row
32,190m
Meters
2:37:43.5
Time
2:26.9
Pace
1790
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 85 |
October 27, 2019 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37:43.5 | 32,190m | 2:26.9 | 110 | 679 | 21 | 150 |
| 33:41.9 | 6,500m | 2:35.5 | 93 | 620 | 20 | 135 |
| 32:59.6 | 13,000m | 2:32.2 | 99 | 641 | 20 | 140 |
| 31:43.6 | 19,500m | 2:26.4 | 111 | 683 | 21 | 141 |
| 31:14.7 | 26,000m | 2:24.2 | 117 | 701 | 22 | 158 |
| 28:03.6 | 32,190m | 2:15.9 | 139 | 778 | 23 | 177 |