Paul Carini 9660m row
9,660m
Meters
49:37.3
Time
2:34.1
Pace
520
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 1138 |
| Drag Factor | 84 |
October 29, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.3 | 9,660m | 2:34.1 | 96 | 629 | 22 | 141 |
| 10:53.4 | 2,000m | 2:43.3 | 80 | 576 | 22 | 126 |
| 9:46.0 | 4,000m | 2:26.5 | 111 | 683 | 24 | 162 |
| 10:33.7 | 6,000m | 2:38.4 | 88 | 602 | 23 | 134 |
| 10:08.4 | 8,000m | 2:32.1 | 99 | 642 | 23 | 137 |
| 8:15.7 | 9,660m | 2:29.3 | 105 | 661 | 23 | 147 |
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Workout Graph
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