Paul Carini 9660m row
9,660m
Meters
49:17.7
Time
2:33.0
Pace
521
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 1055 |
| Drag Factor | 84 |
November 06, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.7 | 9,660m | 2:33.0 | 98 | 635 | 21 | 138 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 21 | 143 |
| 9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 22 | 157 |
| 10:22.6 | 6,000m | 2:35.6 | 93 | 619 | 21 | 130 |
| 10:43.5 | 8,000m | 2:40.8 | 84 | 589 | 21 | 130 |
| 8:28.1 | 9,660m | 2:33.0 | 98 | 636 | 22 | 133 |
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Workout Graph
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