Paul Carini 14480m row
14,480m
Meters
1:12:50.3
Time
2:30.9
Pace
791
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 1314 |
| Drag Factor | 85 |
November 07, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:50.3 | 14,480m | 2:30.9 | 102 | 650 | 17 | 137 |
| 14:39.6 | 2,900m | 2:31.6 | 100 | 645 | 17 | 129 |
| 14:21.2 | 5,800m | 2:28.4 | 107 | 667 | 18 | 135 |
| 14:42.1 | 8,700m | 2:32.0 | 99 | 642 | 17 | 130 |
| 14:49.7 | 11,600m | 2:33.3 | 97 | 633 | 19 | 135 |
| 14:17.8 | 14,480m | 2:28.9 | 106 | 664 | 19 | 158 |
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Workout Graph
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