Paul Carini 6440m row
6,440m
Meters
29:48.0
Time
2:18.8
Pace
370
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 86 |
November 09, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.0 | 6,440m | 2:18.8 | 131 | 750 | 19 | 138 |
| 5:57.6 | 1,300m | 2:17.5 | 135 | 762 | 20 | 130 |
| 5:57.5 | 2,600m | 2:17.5 | 135 | 763 | 19 | 136 |
| 6:02.1 | 3,900m | 2:19.2 | 130 | 745 | 19 | 138 |
| 6:06.7 | 5,200m | 2:21.0 | 125 | 729 | 19 | 141 |
| 5:44.1 | 6,440m | 2:18.7 | 131 | 750 | 21 | 149 |
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Workout Graph
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