Paul Carini 12870m row
12,870m
Meters
1:04:00.1
Time
2:29.1
Pace
707
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 1094 |
| Drag Factor | 85 |
November 13, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.1 | 12,870m | 2:29.1 | 105 | 662 | 17 | 138 |
| 13:21.5 | 2,600m | 2:34.1 | 96 | 628 | 18 | 131 |
| 12:48.3 | 5,200m | 2:27.7 | 109 | 673 | 17 | 137 |
| 12:52.3 | 7,800m | 2:28.5 | 107 | 667 | 16 | 141 |
| 12:52.7 | 10,400m | 2:28.5 | 107 | 667 | 17 | 142 |
| 12:05.3 | 12,870m | 2:26.8 | 111 | 680 | 18 | 140 |
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Workout Graph
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