Paul Carini 9660m row
9,660m
Meters
49:17.3
Time
2:33.0
Pace
526
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 912 |
| Drag Factor | 85 |
November 14, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.3 | 9,660m | 2:33.0 | 98 | 635 | 18 | 124 |
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 19 | 126 |
| 10:40.1 | 4,000m | 2:40.0 | 85 | 593 | 18 | 125 |
| 10:18.3 | 6,000m | 2:34.5 | 95 | 626 | 19 | 114 |
| 10:07.1 | 8,000m | 2:31.7 | 100 | 644 | 19 | 127 |
| 8:24.5 | 9,660m | 2:31.9 | 100 | 643 | 18 | 129 |
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Workout Graph
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