Paul Carini 6440m row
6,440m
Meters
31:45.4
Time
2:27.9
Pace
352
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 84 |
November 16, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.4 | 6,440m | 2:27.9 | 108 | 672 | 19 | 128 |
| 6:15.9 | 1,300m | 2:24.5 | 116 | 698 | 20 | 131 |
| 6:19.9 | 2,600m | 2:26.1 | 112 | 686 | 19 | 129 |
| 6:25.1 | 3,900m | 2:28.1 | 108 | 670 | 19 | 128 |
| 6:32.3 | 5,200m | 2:30.8 | 102 | 650 | 19 | 125 |
| 6:12.3 | 6,440m | 2:30.1 | 103 | 656 | 19 | 128 |
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Workout Graph
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