Paul Carini 6440m row
6,440
Meters
29:43.4
Time
2:18.4
Pace
370
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 87 |
November 23, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:43.4 | 6,440 | 2:18.4 | 132 | 753 | 370 | 22 | 141 |
| 6:03.5 | 1,300 | 2:19.8 | 128 | 740 | 74 | 23 | 130 |
| 5:54.8 | 2,600 | 2:16.4 | 138 | 774 | 76 | 23 | 138 |
| 6:02.3 | 3,900 | 2:19.3 | 129 | 745 | 74 | 22 | 141 |
| 5:59.4 | 5,200 | 2:18.2 | 133 | 756 | 75 | 22 | 148 |
| 5:43.3 | 6,440 | 2:18.4 | 132 | 754 | 71 | 22 | 148 |
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Workout Graph
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