Paul Carini 21097m row
21,097m
Meters
1:36:30.6
Time
2:17.2
Pace
1233
Calories
163
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 2195 |
| Drag Factor | 87 |
November 24, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:30.6 | 21,097m | 2:17.2 | 135 | 766 | 22 | 163 |
| 19:31.6 | 4,300m | 2:16.2 | 138 | 776 | 23 | 150 |
| 19:43.2 | 8,600m | 2:17.5 | 134 | 762 | 20 | 152 |
| 20:13.8 | 12,900m | 2:21.1 | 124 | 728 | 22 | 160 |
| 19:56.9 | 17,200m | 2:19.1 | 130 | 746 | 24 | 171 |
| 17:05.1 | 21,097m | 2:11.5 | 154 | 829 | 26 | 182 |
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Workout Graph
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