Paul Carini 8050m row
8,050
Meters
39:36.6
Time
2:27.6
Pace
446
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 86 |
November 26, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.6 | 8,050 | 2:27.6 | 109 | 674 | 446 | 19 | 137 |
| 8:10.5 | 1,700 | 2:24.2 | 117 | 701 | 95 | 21 | 132 |
| 8:38.7 | 3,400 | 2:32.5 | 99 | 639 | 94 | 19 | 135 |
| 8:15.3 | 5,100 | 2:25.6 | 113 | 689 | 95 | 20 | 139 |
| 8:25.1 | 6,800 | 2:28.5 | 107 | 667 | 93 | 20 | 139 |
| 6:07.1 | 8,050 | 2:26.8 | 111 | 680 | 69 | 19 | 141 |
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Workout Graph
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