Paul Carini 9660m row
9,660m
Meters
45:56.9
Time
2:22.6
Pace
546
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 82 |
November 28, 2019 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.9 | 9,660m | 2:22.6 | 120 | 714 | 22 | 139 |
| 9:37.0 | 2,000m | 2:24.2 | 117 | 701 | 23 | 136 |
| 9:18.2 | 4,000m | 2:19.5 | 129 | 743 | 21 | 139 |
| 9:23.6 | 6,000m | 2:20.9 | 125 | 730 | 22 | 134 |
| 9:39.4 | 8,000m | 2:24.8 | 115 | 696 | 22 | 142 |
| 7:58.7 | 9,660m | 2:24.1 | 117 | 701 | 23 | 146 |
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Workout Graph
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