Paul Carini 1x0:30/1:00r row
117m
Meters
0:30.0
Time
2:08.2
Pace
7
Calories
132
Heart Rate
Rest Distance | 74m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 191m |
Overall Time | 1:30.0 |
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 26 |
Stroke Count | 18 |
Drag Factor | 163 |
November 26, 2019 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 132 |
0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 132 |
r74m |
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Workout Graph
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