Paul Carini 8050m row
8,050m
Meters
38:33.1
Time
2:23.6
Pace
453
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Drag Factor | 82 |
November 29, 2019 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.1 | 8,050m | 2:23.6 | 118 | 706 | 21 | 137 |
| 8:35.0 | 1,700m | 2:31.4 | 101 | 646 | 21 | 129 |
| 7:45.7 | 3,400m | 2:16.9 | 136 | 768 | 23 | 139 |
| 7:49.8 | 5,100m | 2:18.1 | 133 | 756 | 22 | 145 |
| 8:06.1 | 6,800m | 2:22.9 | 120 | 712 | 21 | 135 |
| 6:16.6 | 8,050m | 2:30.6 | 102 | 652 | 21 | 138 |