Paul Carini 16093m row
16,093m
Meters
1:21:34.1
Time
2:32.0
Pace
877
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 1672 |
| Drag Factor | 85 |
December 01, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:34.1 | 16,093m | 2:32.0 | 100 | 642 | 20 | 130 |
| 17:37.7 | 3,300m | 2:40.2 | 85 | 592 | 20 | 118 |
| 17:04.3 | 6,600m | 2:35.1 | 94 | 622 | 20 | 128 |
| 16:36.0 | 9,900m | 2:30.9 | 102 | 650 | 21 | 132 |
| 16:14.4 | 13,200m | 2:27.6 | 109 | 674 | 21 | 138 |
| 14:01.7 | 16,093m | 2:25.4 | 114 | 691 | 21 | 137 |
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Workout Graph
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