Paul Carini 6440m row
6,440m
Meters
32:38.9
Time
2:32.0
Pace
347
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Drag Factor | 83 |
December 03, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.9 | 6,440m | 2:32.0 | 99 | 642 | 19 | 128 |
| 6:26.3 | 1,300m | 2:28.5 | 107 | 667 | 21 | 126 |
| 6:32.5 | 2,600m | 2:30.9 | 102 | 650 | 20 | 127 |
| 6:38.3 | 3,900m | 2:33.1 | 97 | 635 | 19 | 131 |
| 6:42.8 | 5,200m | 2:34.9 | 94 | 623 | 19 | 127 |
| 6:18.9 | 6,440m | 2:32.7 | 98 | 637 | 18 | 132 |