Paul Carini 6440m row
6,440m
Meters
36:42.5
Time
2:51.0
Pace
345
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 685 |
| Drag Factor | 82 |
December 04, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.5 | 6,440m | 2:51.0 | 70 | 540 | 18 | 130 |
| 8:07.1 | 1,300m | 3:07.3 | 53 | 483 | 17 | 105 |
| 6:33.2 | 2,600m | 2:31.2 | 101 | 648 | 22 | 137 |
| 9:18.2 | 3,900m | 3:34.6 | 35 | 421 | 15 | 133 |
| 6:35.3 | 5,200m | 2:32.0 | 100 | 642 | 21 | 137 |
| 6:08.8 | 6,440m | 2:28.7 | 106 | 666 | 21 | 141 |
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Workout Graph
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